M&S Natural Mixed Nuts 350g

by M&S
£12.99 GBP

A selection of cashew nuts, almonds, Brazil nuts, pecan nuts, and pistachio nuts. Naturally high in fiber, magnesium and Vitamin E.

Ingredients

Cashew Nuts (30%), Almonds (20%), Pecan Nuts (20%), Hazelnuts (10%), Pistachio Nuts (10%), Walnuts (10%)

Allergy Information

Contains Almonds, Contains Cashew Nuts, Contains Hazelnuts, May Contain Nuts, May Contain Peanuts, Contains Pecan Nuts, Contains Pistachio Nuts, May Contain Sesame, And Contains Walnuts. Not suitable for those with a Nut, Peanut and Sesame allergy.

Nutritional Information

Typical Values

per 100g

per small handful (25g)

Reference intake (adult)

Energy kJ

2600

650

8400kJ/

Energy kcal

629

157

2000kcal

Fat

54.6g

13.7g

70g

of which saturates

6.0g

1.5g

20g

Carbohydrate

13.8g

3.5g

of which sugars

4.9g

1.2g

90g

Fiber

8.1g

2.0g

Protein

16.5g

4.1g

Salt

0.01g

<0.01g

6g

Vitamin E mg (RI%)

7.5(63)

1.9(16)

Magnesium mg (RI%)

210(56)

52.5(14)

RI = Reference Intake

Serves: 14

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