Quaker Rolled Oats Porridge 500g
by Quaker
£3.99 GBP
100% whole grain, No artificials, No added sugar - contains naturally occurring sugars, Source of fibre, Suitable for vegans
Ingredients
100% Quaker Rolled Oats
Allergen Information
May Contain Barley, Contains Oats, May Contain Wheat, Suitable for Vegans; No Added Sugar
Nutritional Information
|
Typical Values |
Per 100g |
Per 40g |
Per 40^1g (%*) |
|
Energy |
1565 kJ |
626 kJ |
1222 kJ |
|
374 kcal |
150 kcal |
291 kcal (15%*) |
|
|
Fat |
8.0 g |
3.2 g |
8.6 g (12%*) |
|
of which Saturates |
1.5 g |
0.6 g |
3.9 g (20%*) |
|
Carbohydrate |
60 g |
24 g |
38 g |
|
of which Sugars |
1.1g |
0.4 g |
15 g (16%*) |
|
Fibre |
9.0 g |
3.6 g |
3.6 g |
|
Protein |
11 g |
4.4 g |
15 g |
|
Salt |
0 g |
0 g |
0.30 g (5%*) |
|
This pack contains 12-13 servings |
|||
|
^1With 300ml of semi skimmed milk |
|||
|
* Reference intake of an average adult (8400 kJ/2000 kcal) |