Caribbean Choice Ackees 540g
by Caribbean Choice
£14.79 GBP
Ackee fruit has a delicious taste and soft, delicate texture which resembles that of scrambled eggs. Traditionally treated as a vegetable in cooking, Ackee is an essential ingredient in the preparation of Jamaica's national dish of Ackee and Saltfish, where it is cooked with flaked salted cod and aromatic herbs and spices. Serve as a delicious side dish or with fried plantain and dumplings as part of a hearty breakfast. Suitable for Vegetarians.
Ingredients
Ackee, Water, Salt, Preservative (Calcium Chloride)
Allergy Information
Suitable for Vegetarians
|
Typical Values |
Per 100g (Drained product) |
|
Energy |
673kJ/163kcal |
|
Fat |
9.6g |
|
Of which saturates |
2.24g |
|
Carbohydrate |
7.0g |
|
Of which sugars |
0.26g |
|
Protein |
3.5g |
|
Salt |
0.15g |