Sharpham Park Cherry & Berry Spelt Flakes 375g
We are delighted to bring you our crispy, light spelt flakes with delicious freeze-dried cherries, blackberries and raspberries and no refined sugar. This cereal will be your new best friend, bursting with fruity flavors, giving your morning more zing. High in fiber, Multigrain, No added salt, Suitable for vegans, Vegetarian Society approved.
Ingredients
Rice 52%, Spelt Bran (contains Gluten) 18%, Flaked Barley 10%, Raw Cane Sugar 5.6%, Pinhead Oats 3.3%, Barley Malt Extract 2.2%, Cane Molases 1.9%, Freeze Dried Fruit: 7%, Blackberry 3.5%, Cherry 2.5%, Raspberry 1%
Allergy Information
Contains Barley, Contains Oats, And Contains Spelt. Suitable for Vegetarians; Suitable for Vegans; No Added Salt
Nutritional Information
Typical Values |
per 100g |
per 45g |
Energy kJ |
1557 |
700 |
Energy kcal |
368 |
166 |
Fat |
2.4g |
1.07g |
of which saturates |
0.9g |
0.39g |
Carbohydrates |
74g |
33g |
of which sugars |
12.8g |
5.7g |
Protein |
9.0g |
4g |
Fiber |
10g |
4.3g |
Salt |
0.19g |
0.09g |