M&S Soft Prunes 200g
by M&S
£9.49 GBP
Partially rehydrated pitted prunes from the South West region of France, with a sweet flavor. Natural source of fiber. 1 of your 5 a day.
Nutritional Information
|
Typical Values |
per 100g |
per small handful (30g) |
Reference intake (adult) |
|
Energy kJ |
921 |
276 |
8400kJ/ |
|
Energy kcal |
217 |
65 |
2000kcal |
|
Fat |
0.7g |
0.2g |
70g |
|
of which saturates |
0.4g |
0.1g |
20g |
|
Carbohydrate |
49.1g |
14.7g |
|
|
of which sugars |
31.3g |
9.4g |
90g |
|
Fiber |
3.9g |
1.2g |
|
|
Protein |
1.7g |
0.5g |
|
|
Salt |
<0.1g |
<0.1g |
6g |
|
Serves approximately: 6 |