Fish 4 Ever Spinach & Seaweed Mackerel 120g
Our careful catch and pack approach sets the highest standard in quality and sustainability, bringing you 100% pole and fished meaty Mackerel fillets, caught by local small boats. We only use traditional artisan methods in our packaging and only add 'clean' natural and organic ingredients.
Ingredients
Mackerel (Fish) (60%), Seaweed (10%), Spinach (8%), Onion, Olive Oil, Garlic, Ginger, Potato Starch, Sea Salt, from Organic Agriculture / Aquaculture, certified by CRAEGA ES-ECO-022-GA (total percentage of Organic ingredients 39%)
Allergy Information
Contains Fish. Organic
Nutritional Information
|
Typical Values |
Per serving |
per 100g |
|
Energy |
380kJ/91.2kcal |
633kJ/152kcal |
|
Fat - Total |
5.9g |
9.82 |
|
of which saturates |
1g |
1.68g |
|
Carbohydrates |
2.46g |
4.1g |
|
of which sugars |
less than 1.2g |
less than 2g |
|
Protein |
8.64g |
14.4g |
|
Salt |
0.53g |
0.88g |
|
Sodium |
212mg |
352mg |