Bio & Me Gut Loving Super Seedy and Nutty Porridge Sachets 6 x 35g

by Bio & Me
£7.79 GBP

Delicious Diversity & Good Gut Health. At Bio&Me, we believe that eating deliciously diverse foods is key to good gut health. Packed with 14 fabulous fruits, vegetables, whole grains, nuts and seeds, our prebiotic* porridge gives your biome the diversity it loves to help it thrive. This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly. Created by the gut health doctor, High in Fiber, Great for vegetarians & vegans.

Ingredients

Wholegrain Oats (57%), Seeds (12%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed), Nuts (8%) (Ground Almonds, Ground Hazelnuts), Chicory Root Fibre, Dates, Raisins, Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavoring

Allergy Information

Contains Almonds, Contains Hazelnuts, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Soya, And May Contain Wheat. Suitable for Vegetarians; Suitable for Vegans

Nutritional Information

Typical Values

Per 100g

Per 35g Serving

†RI Per Serving

Energy

1662 kJ

582 kJ

398 kcal

139 kcal

7%

Fat

15.0g

5.3g

8%

of which saturates

2.0g

0.7g

4%

Carbohydrates

45.3g

15.9g

6%

of which sugars

9.4g

3.3g

4%

Fiber

16.2g

5.7g

19%

Protein

12.2g

4.3g

9%

Salt

0.04g

0.01g

<1%

†Reference Intake of an average adult (8400kJ/2000kcal)

RI = Reference Intake

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